Log food: Sliced Cucumber. What's the nutritional value of cucumber? 0.5 cup (52g) Nutrition Facts. 3%. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 slice. 1 cup = 119g. Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. 0% Saturated Fat 0g Trans Fat 0g. 45 calories. Polyunsaturated Fat … Nutritional Value and Information. Calories 30 % Daily Value * 0% Total Fat 0.2 g grams. Fiber: 0.3g; Sugars: 0.9g; Protein: 0.3g Carbs . Nutrition Facts. 0 calories. Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 large, 1 medium, 1 slice, 1 small, 1 stick. cup. 1 medium sweet potato nutrition facts What is sweet potato in Hindi. ... medium P:E. Energy density (ED) Lowering the energy density of your food can be an effective strategy for the prevention and treatment of obesity without focusing on calorie intake. Top 10 Cucumber Health Benefits and Nutrition Facts We may often see cucumber slices in salads and other veggie dishes, but most of us do not have any idea how nutritious they are. Kirby Cucumber Freshdirect 1/3 medium 10.0 calories 2.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. 1 cucumber (301g) Nutrition Facts. Nutrition Facts. Cucumber Nutrition Facts. Log food: Tazo Cucumber Tea. 24 calories (24 kcal) are in 1 medium - it is the same (calorie-wise) to 1.09 tbsp dried vegetable mixture, 0.13 cups of minced garlic, and 0.17 lbs of serrano pepper. Nutrition Facts Cucumber, with peel, raw Serving size: 1/2 cup, sliced (52 g) Calories 8 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. 0% Saturated Fat 0 g grams. The following nutrition information is provided by the USDA for 1/2 cup (52g) of sliced cucumber with the peel. A 1/2 cup of sliced cucumber has almost 2 grams of carbohydrates with 0.3 grams of fiber. 1%. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Sugar in a 1 medium cucumber is about 2.77 g and the amount of protein in a 1 medium cucumber is approximately 1.19 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a 1 medium cucumber . Cucumber: Nutrition value and facts. Lemon cucumber: This variety resembles a lemon and hence the name. Nutrition facts for cucumber, recommended daily values and analysis. Nutrition Facts; For a Serving Size of (g) How many calories are in Kirby Cucumber? Trans Fat 0 g grams. Downloadable/Printable Posters Potassium helps lower blood pressure and electrolyte balance of the body. A medium-sized cucumber (with peel) has only 2 g of carbs so you are free to eat 2-3 of them every day with your salad. Cucumbers didn’t get the 10/10 score only because they still have some carbs and theoretically it’s possible to go above 20 g with them in one day. How many calories are in 1 serving? Some of the nutrients included in cucumbers are vitamin K, molybdenum, pantothenic acid, potassium, copper, vitamin C, manganese, magnesium, biotin, phosphorus, and vitamin B1. Get full nutrition facts and other common serving sizes of Dill Cucumber Pickles including 1 slice and 1 oz. They consist mainly of carbs (10%) and water (88–89%). Get full nutrition facts and other common serving sizes of Cucumber (Peeled) including 1 slice and 1 stick. 100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. Nutrition facts and information. Cucumber is a low-calorie and water rich food. Cucumbers give instant energy, quench thirst and supply the much-needed dose of vitamins and minerals to our body. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 10 cm long. There are 16 calories in 1 cup of pared, chopped Cucumber (Peeled). Amount of calories in Kirby Cucumber: Calories: Nutrition facts for Cucumber, raw, with peel, recommended daily values and analysis. Calories, carbs, fat, protein, fiber, cholesterol, and more for Cucumber (Chopped) 1 oz (Great Wraps). Serving Size: cup (104 g grams) Amount Per Serving. Serving Size: 1 serving, Calories: 90, Fat: 2.9g, Carbs: 6.8g, Protein: 10.5g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit You can cut cucumber in various sizes. The lemon cucumber has yellow skin and pale-coloured flesh. Want to use it in a meal plan? 14. There are 12 calories in 1 medium Dill Cucumber Pickle. There are also 0.9 grams of natural sugar in cucumber. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. How many calories in English Cucumber? Cholesterol 0mg. Cucumber k55120 Nutrition Facts Serving Size 1/2 cup slices Amount Per Serving Calories from Fat 1 Calories 8 % Daily Values* Total Fat 0.06g 0% 0Saturated Fat 0.018g % Polyunsaturated Fat 0.028g Monounsaturated Fat 0.002g Cholesterol 0mg 0% Sodium 1mg 0% Potassium 76mg Total Carbohydrate 1.89g 1% 1Dietary Fiber 0.3g % For food stamp information, call 877-847-3663. Funded by the USDA Supplemental Nutrition Assistance Program, an equal opportunity provider and employer. Calories in Cucumber: A 100 gram of raw cucumber has only 15 calories. There are 24 calories in 1 medium Cucumber. 14 calories. Cucumber. Get full nutrition facts and other common serving sizes of Sour Cucumber Pickle including 1 slice and 1 oz. Cucumber. The easiest method to calculate calories in a cucumber is to measure its weight. General Information. Trans Fat 0 g grams. Amount Per Serving. Dietary Fiber 0.8g ... 1 ⁄ 3 medium cucumber. The energy density of cucumber is 0.2 which makes it a low energy density food. Log food: Cucumber Raw. 7 calories. Serving Size. Sodium 2mg. There are 7 calories in 1 medium Sour Cucumber Pickle. 0%. There is 1 calorie in 1 slice of Cucumber. Nutrition Facts. Cucumber. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams Sugar: 10.4 … 100 grams peeled cucumber contains 12 calories and unpeeled cucumber has 15 calories. 0% Saturated Fat 0.1 g grams. Cucumber is: Low in Saturated Fat, Cholesterol, and Sodium; ... 1/4 medium (80g) 0.5: 1: 0: 25: Vegetables Meat/Seafood Fruit Grains/Pasta Alcohol Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Head to the diet generator and enter the number of calories you want. Great-Workout.com. Vegetables Nutrition Facts Raw, Edible Weight Portion. Cucumber Nutrition Facts . Serving Size: medium (201 g grams) Amount Per Serving. Calories from Fat 1. Nutrition Facts for Sour Pickled Cucumber - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. In general, 1 cup of mixed salad of cucumber, onion, lettuce and tomato without oil, yogurt or cream can provide around 20 calories. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 10 cm long and 1 oz, raw, yields. Potassium in Cucumber: A 100 gram of raw cucumber has a whopping 147 mg of potassium. It has a fresh, mild taste and is used in pickling. 8 fl oz (1 tea bag) Nutrition Facts. Log food: FreshDirect Mini Seedless Cucumber. 10 calories. Percent Daily Values (%DV) are based on a 2,000 calorie diet. There are 24 calories in 1 medium Cucumber (Peeled). Total Carbohydrate 2.6g. Calories 16 % Daily Value * 0% Total Fat 0.1 g grams. Nutrition Facts for Cucumber - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. How many calories in Cucumber? Nutrition Facts. December 23, 2020 by [email protected] 0%. Log food: ... 1 ⁄ 3 medium cucumber (99g) Nutrition Facts. Cucumber Nutrition Facts: Key Vitamins, Nutrients and Minerals of The Vegetable. Calories % Daily Value* 0%. Calories from Fat 2. Answers: 1) watermelon, 2) pumpkin, 3) cucumber, 4) acorn squash, 5) cantaloupe, chayote, 7) gourd, 8) butternut squash 6) For important nutrition information, visit www.cachampionsforchange.net. Total Fat 0.2g. Polyunsaturated Fat 0.1 g grams. 1 Cup Cucumber; 1 Cup Cucumber. A medium lemon provides only about 20 calories. Lemons contain very little fat and protein. There is 1 calorie in 1 slice of Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 stick, 4" long and 1 oz, raw, yields. 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