Great on its own, over ice with a twist of lime, or as a mixer. Calorie Goal 1,900 cal. Tomato soup may not be a suitable choice for people with GERD. Lycopene and other carotenoids present in tomato soup may reduce the risk of prostate and breast cancers. That is because cream may increase your soup’s fat and calorie content. Get full nutrition facts and other common serving sizes of Tomato Soup including 100 g and 1 serving. There are 90 calories in 1/2 cup (125 ml) of Great Value Tomato Soup. Great Value. These benefits are mainly due to the many plant compounds in tomatoes. Nutrition Facts. Learn more about the food you should eat for prevention or symptom management. 2,000 calories a day is used for general nutrition advice. French Onion with Beef Stock Condensed Soup. great value tomato soup nutrition is a summary of the best information with HD images sourced from all the most popular websites in the world. For me this is like a lot of tinned tomato soup and is none the worse for that. 17% Vitamin C 15mg. But this soup sticks to a great principle: simple recipes are often the best. Tomatoes are packed with vitamins, minerals, antioxidants, and plant compounds that offer a wide range of health benefits. Research shows that lycopene’s antioxidant capacity may also interfere with chemotherapy and radiation therapy (9). They are high in lycopene, flavonoids, vitamins C and E, and other antioxidants. Tomatoes are widely studied for their cancer-fighting properties due to their high lycopene content. Condensed tomato soup; 90 calories per serving; 2g of protein per serving; Kosher; 10.75oz can with pull-top lid Related Tomato Soup from Great Value. Lycopene also lowers cholesterol absorption in the intestines and improves the functioning of HDL (good) cholesterol in the body (36, 38). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. How many calories in Tomato Soup? Tomato soup may offer numerous health benefits, including cancer-fighting properties and improved fertility in men. How does this food fit into your daily goals? Get nutrition facts in common serving sizes: 100g, 1 can, 1 container, 1 fl oz, 1 serving 1 cup. When it comes to skin health, beta carotene and lycopene may protect you against sunburn by absorbing ultraviolet (UV) light to increase the skin’s defense against UV-induced damage (24, 25, 26, 27). You can try making a homemade version of your favorite tomato soup to manage the salt and fat content while making the most of all the beneficial nutrients in this tasty dish. Heat may increase its bioavailability or absorption rate. Lentil Soup. More Great Value Soups Products. Personalized health review for Organic Great Value Lentil Soup: 150 calories, nutrition grade (B plus), problematic ingredients, and more. Tomato Soup – this is the BEST Recipe! Glycemic Index: 35, Calories:32, Net carbs: 7.45, Protein: 0.71. Because tomato soup is made with cooked tomatoes, it is an excellent source of this compound (3). Remove the soup from heat and purée using a handheld blender or carefully transfer to a conventional blender. Amount of fat in Tomato and Fresh Basil Soup: Total Fat: How much sodium is in Tomato and Fresh Basil Soup? Here’s an easy recipe for a warm and cozy version: Making a fresh tomato soup is a healthier alternative to canned soup and an easy way to add tomatoes to your diet. Tomato soup may help reduce several risk factors for heart disease due to its carotenoid and vitamin C content. Is this information inaccurate or incomplete? The flu hits. Get full nutrition facts for other Great Value products and all your other favorite brands. Learn the good & bad for 250,000+ products. Calories, fat, protein, and carbohydrate values for for Tomato Soup and other related foods. Studies show that lycopene plays an essential role in regulating bone metabolism by increasing bone mineral density, which reduces the risk of fracture (32). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 91 %20 gCarbs. Eating tomato soup is a great way to take advantage of the antioxidant capacity of tomatoes. 1.4 grams fat. Healthline Media does not provide medical advice, diagnosis, or treatment. Osteoporosis is a chronic disease characterized by increased bone fragility and fracture. Now that we have looked at many of the benefits of eating tomatoes, here’s a recipe round-up of some great tomato soup recipes to cook on a cold winter night. Lycopene in tomato soup may improve sperm parameters that are associated with male fertility. There is absolutely nothing in the world that's better at cozying up to grilled cheese, and we're fans of making it in big, hearty batches on our stovetops at home. Serving Size : 0.5 cup (125g) 90 Cal. | Skip To My Lou; Creamy Tomato Soup Recipe with Basil and Cream Cheese | My Montana Kitchen In fact, one study in 100 people with GERD found that tomatoes were a triggering food in about half of participants (48, 49). 2.9 grams fiber. Maybe trying to pin down a weight (like 1/2 of a 2 lb head) would give a little more guidance. 0 %--Protein. Canned, condensed, reduced sodium. Despite tomato soup’s numerous health benefits, it may come with a couple of downsides. In addition, the body converts beta carotene into retinol, an essential compound for vision (3, 29). It is also a good source of Dietary Fiber, Vitamin E (Alpha Tocopherol), Vitamin B6, Folate and Copper, and a very good source of Vitamin A, Vitamin C, Vitamin K, Potassium and Manganese. Related Soups from Great Value. As I do not consume the whole tin in one serving higher I do not worry about the sugar content. 3.9 grams protein. Sign Up. It may also be responsible for many of their health benefits, given its potential preventive effect on various chronic diseases (4, 5). Research even suggests that these nutrients may protect against multiple diseases, including heart disease and cancer (1). Therefore, enjoying tomato soup may be a delicious way to make the most of the health benefits of tomatoes. Tomato soup may not be a good choice if you have GERD. Chicken Tortilla Soup. Healthy Chicken & Noodle Soup. tomato soup Nutrition Information 38 RESULTS: tomato soup Vegetables and Vegetable Products (4) Soups, Sauces, and Gravies (31) Meals, Entrees, and Sidedishes (1) Foods from Culver's (1) … In fact, its vitamin C and carotenoid content may stimulate your immune system (3, 46). Try these 5 recipes packed with non-starchy vegetables, protein, and fiber. Eating tomatoes has been associated with a reduced risk of age-related macular degeneration, or loss of vision that comes with age (29, 30). Research also shows that vitamin C may help prevent the common cold and reduce the duration and severity of cold symptoms (12). Tomato allergies, while extremely rare, can be quite painful. I found this recipe to be perfect as written. Calories per serving of Tomato Cauliflower Soup 21 calories of Great Value Diced Tomatoes, (100 gram (s)) 13 calories of Cauliflower, raw, (0.50 cup) 10 calories of Olive Oil, (0.25 1tsp) Protein 2g. 480 / 2,300g left. Amount of sodium in Tomato and Fresh … Other aspects of bone metabolism include the balance between cells called osteoblasts and osteoclasts. Personalized health review for Organic Great Value Tomato Basil Soup: 120 calories, nutrition grade (C plus), problematic ingredients, and more. Other purported benefits that are not backed by science, Tomatoes 101: Nutrition Facts and Health Benefits, Lycopene: Health Benefits and Top Food Sources, Eliminating Tomatoes and Other Food Myths About Arthritis, 5 Diabetes-Friendly Vegetable Soup Recipes, Prevention Diet: Foods for an Enlarged Prostate, 1 cup (250 mL) chicken or vegetable broth, 4 cloves (12 grams) finely chopped garlic, salt and freshly ground black pepper to taste, 1 cup (24 grams) roughly chopped basil leaves, Heat a large saucepan over medium heat. Track calories, carbs, fat, and 16 other key nutrients. Or, try it as a base for sauces, chilis and soups. Some people claim tomato soup has other health benefits. For example, researchers in one study gave 149 healthy adults a supplement containing 15 mg of lycopene, 0.8 mg of beta carotene, and several additional antioxidants. Cholesterol 300g--/ 300g left. Sodium 1,820g. An insatiable craving for tomatoes or tomato…, Tomatoes are part of a healthy diet, as they contain antioxidants and many vitamins and minerals. Tomato Soup = 43 cal. Organic Chicken Wild Rice Soup. 19 Net Carbs Per Serving. Foods. Ingredients. Makes great leftovers! Arthritis has no known cure, but there are plenty of myths about foods that can ease your symptoms — or make them worse. If you’re here to study the nutritional value of tomatoes, then you’re probably at the right place. This happens when cell-damaging molecules called free radicals accumulate in the body (6). There are 102 calories in 1 cup of Tomato Soup. A warm bowl of tomato soup may help you get better when you’re feeling under the weather, thanks to its carotenoid and vitamin C content. GERD is one of the most common illnesses in the United States. Consuming higher levels of carotenoids is linked with an up to 28% reduction in the risk of breast cancer. More Great Value Soups Products. Lastly, whether it is store-bought or homemade, a tomato soup that contains cream may lead to unwanted weight gain. Log In. Daily Goals. There are 43 calories (on average) in 100g of Tomato Soup. It may just be soup, but with a little thought the nutritional value is excellent. Additionally, one animal study found that lycopene may reduce damage due to radiation therapy. Add the. Antioxidants found in tomatoes may protect your skin from sunburn and lower your risk of age-related vision loss. It is not supposed to be a thick soup, but a consume based one. Eating right may help prevent an enlarged prostate. Osteoblasts are in charge of building bone, while osteoclasts are responsible for bone breakdown and resorption. 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